Timetable

Note: all "Start" times are "In the Water" times so please arrive in plenty of time to change and warm-up.

Group Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Skills Development
Level 1






15:30-16:50

Skills Development
Level 2





19:30-20:50


Additional Training

15:45-16:40(HM)
18:30-19:55

15:30-16:30

15:30-16:30

06:45-08:30
Session 3




20:50-21:30 16:50-17:30
Development Group


15:45-16:40 19:30-20:50

Squad 1


06:00-07:55 19:30-20:50
06:45-08:30
Squad 2


06:00-07:55 06:00-07:55 16:50-17:30
06:45-08:30
Squad 3 06:00-07:55 06:00-07:55 06:00-07:55 18:30-20:15


Squad 4 06:00-07:55 06:00-07:55 06:00-07:55 18:30-20:15 06:00-07:55

Squad 5 06:00-07:55 06:00-07:55 06:00-07:55 06:00-07:55
18:30-20:15
06:00-07:55

Gators





16:30-17:30
Land Training
All Squads
17:45-19:00





RGU Squad 3
Head Coach Invite Only






15:00-16:00
RGU Squad 4/5
Head Coach Invite Only






16:00-18:00