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GARIOCH AMATEUR SWIMMING CLUB |
Note: all "Start" times are "In the Water" times so please arrive in plenty of time to change and warm-up.
A register is kept and late arrival will be noted.
Swimming times at other pools (RGU, Ellon, etc) maintained Coaches
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
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Skills Dev level 1 |
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15:30-16:50 |
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Skills Dev Level 2 |
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19:30-20:50 |
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| Additional Squad Training | 20:00 - 21:30 | 16:00-17:30 | ||||||
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Stroke Development
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20:50-21:30 |
16:50-17:30 |
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DEVELOPMENT GROUP AM PM |
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15:45-16:45 |
- 19:30-20:50 |
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SQUAD 1 AM PM |
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15:45-16:45 |
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06:15-08:00 |
- 19:30-20:50 |
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SQUAD 2 AM PM |
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15:45-16:45 |
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06:15-08:00 |
06:15-08:00 |
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07:00-08:30 |
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SQUAD 3 AM PM |
06:15-08:00 |
06:15-08:00 |
06:15-08:00 |
- 18:30-20:15 |
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- |
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SQUAD 4 AM PM |
06:15-08:00 |
06:15-08:00 |
06:15-08:00 |
18:30-20:15 |
06:15-08:00 |
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SQUAD 5 AM PM |
06:15-08:00 - |
06:15-08:00 - |
06:15-08:00 15:45-16:45 |
06:15-08:00 18:30-20:15 |
06:15-08:00 15:45-16:45 |
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SPECIALS
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17:00-18:00 |
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LAND TRAINING
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All
Squads |
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